What to Do When He Chooses Someone Else.

Step one. Say, “Okay.” And turn around and walk away. Step two. Call your girlfriends, get a pint of your favorite ice cream, cry, scream, and eat the hell out of that ice cream. Step three. Wipe your face, and straighten your crown. Step four. Let go of him and any ideas or dreams you…

Quiet Your Inner Critic

Don’t believe everything you think. What is your inner critic and why do you need to silence it? It’s that tiny nagging voice that plays into our biggest fears. It tells us that we are not smart enough, handsome/pretty enough, too fat, too thin, too awkward, not good enough at our jobs… you get the…